My Mediterranean

I see products I've excluded
   If the products are not essential to the recipe, you can prepare it without them. The essential ingredients are marked in red. If you have excluded an in...
Fri, 15 Jul, 2022 at 5:57 PM
My Mediterranean
If you have allergies to any product in your meal plan contact us immediately. We are going to discuss it with our professional team in order to suggest y...
Fri, 15 Jul, 2022 at 5:57 PM
Is it allowed to eat fruits?
Yes, fruits are part of your healthy regimen. You can choose which fruits to be included in your diet when you're filling the quiz.
Fri, 15 Jul, 2022 at 5:58 PM
Too many calories
Don’t worry about the calorie intake, the meal plan is calculated properly based on your body type and daily activity. If you reduce too many calories at ...
Fri, 15 Jul, 2022 at 5:58 PM
Can you give me faster/easier options for the meals?
We would like to apologise for the inconvenience, but for the time being we are unable to provide you with recipes that require less preparation time. I...
Fri, 15 Jul, 2022 at 5:58 PM
I do not like and/or cannot eat some of the ingredients?
If you wish, you can swap the meals that you don't like for the ones that you do. The meals can be swapped across the day without any worries. ...
Fri, 15 Jul, 2022 at 5:59 PM
Are these recipes for one serving? Is the meal plan for one person?
Each recipe provided in your meal plan is for one person and single serving. The amount of food has been calculated based on the physical activities y...
Fri, 15 Jul, 2022 at 5:59 PM
How can I download the meal plan? Is there a printable version of the meal plan?
Unfortunately, we do not provide the meal plan in printable or downloadable version. We apologise for the inconvenience and would like to thank you for yo...
Fri, 15 Jul, 2022 at 5:59 PM
Is this one-time payment or subscription?
Please note that our meal plan is a subscription. The recurring payment period depends on the plan you've selected. For example a 3 month payment...
Fri, 15 Jul, 2022 at 6:00 PM
Would it be possible to remove/add products to my meal plan? Can I take the quiz again?
If you want to change the ingredients you have in your meal plan and/or change the personal data inserted, you will need to get in touch with our Customer...
Fri, 15 Jul, 2022 at 6:00 PM