Unfortunately, we do not provide the meal plan in printable or downloadable version. We apologise for the inconvenience and would like to thank you for your understanding. Your meal plan is available on all devices from the link you normally access it. We recommend using Google Chrome or Mozilla Firefox as browsers as well as bookmarking the link in your browser for easier access, so that you don't have to open your plan through your email every time. We also have an app, named Your Keto Diet, that you can find in the iTunes store. Please bear in mind that unlike the web based meal plan the application is a monthly subscription.