My Mediterranean Team

If the products are not essential to the recipe, you can prepare it without them. The essential ingredients are marked in red. If you have excluded an ingre...

Yes, fruits are part of your healthy regimen. You can choose which fruits to be included in your diet when you're filling the quiz.

Don’t worry about the calorie intake, the meal plan is calculated properly based on your body type and daily activity. If you reduce too many calories at ...

We would like to apologize for the inconvenience, but for the time being we are unable to provide you with recipes that require less preparation time. If y...

If you wish, you can swap the meals that you don't like for the ones that you do. The meals can be swapped across the day without any worries. ...

The general meal plan is tailor made, based on your profile information. There is, however, a family option you can find in the drop-down menu in the upper ...

You can download our app on both Google Play and Apple App Store:   

Please note that the payment options may vary based on the country of residence. The recurring payment period depends on the plan you've selected. For...

If you want to change the ingredients you have in your meal plan and/or change the personal data inserted, you will need to get in touch with our Customer...

As per our Terms and Conditions, the best course of action that we can recommend is a visitation at your physician before commitment, since they can exami...